glass of the grape can be great for the gut!
ingredient in red wine with health benefits
All alcohol is bad for you but if youre already a drinker,
switching out your usual drink with a small glass of red wine
could bring surprising benefits to your health - improving blood
sugar and fat levels and reducing the risk of diabetes. In this
episode of his programmes on Radio 4, Michael Mosley speaks
to Dr Tim Spector, Professor of Epidemiology at Kings
College London to find out about the secret ingredient in red
wine. He reveals why red wine is rich in chemicals called polyphenols.
They raise a (metaphorical) glass to celebrate the effects of
red wine on the diversity of our gut bacteria!
to BBC sounds